Occupational Therapy for Adults

Reclaim independence, enhance daily living skills, and improve quality of life with our specialized occupational therapy programs tailored for adults of all ages.

HELPING ADULTS REGAIN INDEPENDENCE

Empowering You Beyond Therapy In Every Step of Daily Life

At Empowering Therapy, we support adults in overcoming physical, cognitive, and emotional challenges to lead fuller, more independent lives. From post-injury rehabilitation to managing chronic conditions, our evidence-based occupational therapy helps you achieve what truly matters to you every day.

Personalised occupational therapy empowering adults to regain daily life skills, confidence, and independence.

How We Help You Live Independently

Regain Daily Living Skills

Practical strategies to manage self-care, home tasks & community life.

Functional Capacity Assessments (FCAs)

We conduct Functional Capacity Assessments (FCA) to evaluate your ability to manage daily activities and identify areas where support is needed. These reports are used to inform NDIS funding decisions and guide access to appropriate services

Cognitive and Executive Functioning Support

We provide tailored support to enhance cognitive and executive functioning in adults, focusing on skills such as memory, planning, organisation, and emotional regulation. Our interventions aim to promote greater independence and improve daily functioning

Boost Independence & Confidence

Techniques and adaptive tools to stay active, independent and socially engaged.

Our Empowering Approach

Evidence-based, client-centred therapy built around your life.

We see every adult as unique, respecting your personal story, culture, and strengths — beyond just a diagnosis.
Sessions target meaningful daily activities and real-world challenges, making therapy practical and motivating.
We partner with you and your family, setting personalised goals and strategies that support independence and well-being.

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Areas We Support

Helping adults manage physical, cognitive, and emotional challenges to lead fuller, more independent lives.

Stroke
Fine and Gross Motor Difficulties
Eye hand coordination/ Bilateral Coordination
Epilepsy
Multiple Sclerosis (MS)
Muscular Dystrophy
Spinal Cord Injury
Paraplegia / Quadriplegia
Arthritis (Osteoarthritis, Rheumatoid Arthritis)
Depression
Anxiety
Post-Traumatic Stress Disorder (PTSD)
Schizophrenia
Bipolar Disorder
Obsessive Compulsive Disorder (OCD)

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Skills We Help Develop

Helping adults rebuild, strengthen, and master essential skills for daily living.

Self-Care & Daily Routines

Become confident in managing dressing, grooming, and hygiene.

Assistive Technology

As Occupational Therapists, we assess your unique needs and challenges to identify the most suitable assistive technology to support your independence. We guide you in selecting, trialing, and learning to use devices such as mobility aids, communication tools, adaptive kitchen equipment etc.

Hand & Arm Strength

Regain dexterity for cooking, writing, and household tasks.

Executive/ Cognitive skills

Improve memory, attention, and problem-solving for work & home.

Stress & Anxiety Management

Develop coping techniques for emotional well-being.

Social & Community Participation

Stay connected through hobbies, volunteering, and social groups.

HOW WE WORK

Personalised, evidence-based therapy designed around your life, your goals, and your unique journey to independence.

Personal Assessment
We start by understanding your needs, history, and daily challenges.

Goal Setting
We set practical, meaningful goals together that matter most to you.

Tailored Therapy Plan
Sessions are customised to focus on your physical, cognitive, and emotional wellbeing.

Real-Life Practice
We work on skills in real-life settings to build confidence and independence.

Family & Carer Collaboration
We involve your family or carers to create a supportive environment.

Ongoing Review
We track progress and adapt your plan as your needs evolve.

Contact Us

Now For Free Consultation

+61478253627