About us

Company History

Empowering Therapy: Supporting Growth at Every Stage of Life

Empowering Therapy was founded on a simple yet powerful belief: that every individual — whether a child, adolescent, or adult — deserves to feel confident, capable, and valued in their everyday life.

Driven by this belief, we set out to create more than just a therapy service. Our vision was to build a space where clients of all ages, along with their families and support networks, feel genuinely heard, understood, and supported. We offer personalised, evidence-based occupational therapy that is practical, respectful, and responsive to each person’s unique goals and challenges.

From the beginning, our approach has been shaped by one core principle: seeing each client as a whole person, not just a diagnosis. Whether working with a child learning foundational life skills or an adult navigating challenges related to injury, disability, or mental health, we blend clinical expertise with compassion — empowering individuals to participate fully and meaningfully in their daily lives.

MEET OUR FOUNDER

Your Partner in Empowerment

SONAM CHOHDRY

Hi, I’m Sonam, YOUR Occupational Therapist, dedicated to helping individuals live more independent, meaningful, and empowered lives.

With 5 years of clinical experience, I’ve had the privilege of working with clients across all age groups including children, adolescents, and adults with a variety of needs .

I take a holistic, client-centred approach—working closely with individuals and their support networks to set therapy goals that are practical, achievable, and tailored to each person’s unique daily life.

I’ve worked both in Australia and overseas, supporting people from diverse cultural and linguistic backgrounds. This experience has given me a deep appreciation for how culture, values, and environment shape therapy needs and goals. As a multilingual therapist fluent in English, Hindi/Urdu, and Punjabi, I’m able to connect easily with clients and families from diverse backgrounds.

Creating a safe, inclusive, and welcoming space is central to my practice.

I am an NDIS provider and a registered Occupational Therapist with AHPRA, committed to delivering the highest standard of care.

I strongly believe therapy should be both evidence-based and focused on what truly matters to the person.

Thank you for visiting my website and taking the time to get to know me—I look forward to supporting you or your loved one on your journey

Credentials

Registered Occupational Therapist (AHPRA)

NDIS Provider

Committed to evidence-based, person-focused care

Why Choose Us

At Empowering Therapy, we understand that choosing the right therapist is a deeply personal decision. Here’s what makes our practice unique and why so many families and individuals trust us:

We deliver therapy that is guided by the latest research and best-practice frameworks. Every intervention is tailored to support real-life outcomes—whether that’s getting dressed, joining in at playtime, focusing at school, or building friendships. Our goal is to help each individual participate meaningfully in the activities that matter most.

We honour each individual's individuality, strengths, and preferences. Therapy begins with listening—really listening—to the child and their family. We support what’s already strong, and build skills with respect for each individual's pace, interests, and learning style.

We understand that a individual’s well-being is shaped by their environment—home, school, family, and community. Our approach considers the full picture: emotional, sensory, physical, and social development. We work closely with parents, caregivers, and educators to create a supportive circle around the individual.

We are mindful that some individuals and families may have experienced trauma, stress, or change. Our therapy spaces are calm, consistent, and respectful. We prioritise emotional safety, attunement, and trust in every session—because healing and learning happen best When a person feels secure

We know that children learn through play. Our sessions are designed to be fun, motivating, and meaningful—encouraging children to build skills through joy, curiosity, and positive challenge.

This is the Empowering You approach — where evidence meets empathy, and where children are supported to grow into their full potential with confidence and care.

Our Clients’ Stories & Experiences

empowering therapy

New Client?

We’re here to listen, support and help you!

Call us today to book your first appointment and start your  journey towards confidence and independence.

Phone Number

+61478253627

We're here at

Working Hours

Mon-Sat 09:00 AM - 05:00 PM
Sunday Closed

Company

Empowering individuals of all ages to build confidence, independence, and thrive in everyday life with personalised care.

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